Below you will find helpful information for West Zone athletes.

Figures and Elements 2017-2022

13-15 Figures

Junior Technical Elements

Senior Technical Elements

SNT Trade Secrets

Check out this playlist of tips and tricks from members of the USAAS Senior National Team!

USAAS AEC Nutrition Webinar

Katie Spada R.D. L.D.N, former National Team athlete & OSU Collegiate Athlete shares information on nutrition and fueling your body. This webinar was organized by the Athlete Executive Council.

Grade Level Testing

GRADE MANUAL 1-6 - as of 6-01-2020 v7.2 - FINAL (updated 12-17-2020).pdf

Helpful Links

National Athlete Representatives

USOPC-AAC- Morgan Fuller Kolsrud

AEC President- Emmanuella Tchakmakjian

USOPC-AAC Alternate- Olivia Ekberg

Athlete at Large-Megan (Hansley) Robins

General BOD Athlete Rep- Lauren McFall Gardner

General BOD Athlete Rep- Carrie Barton Garten

VP DEI-Bill May

VP Olympic International- Ivy Davis

VP Member Services- Leah Ryzenman

VP Competitive Operations- Heather Ding

AEC Secretary- Zoe Tomlinson

West Zone Athlete Reps

Senior Athlete Rep-Ryan Lewis

Junior Athlete Rep-Miya Yamamoto & Ayla O'Neil