Athletes
Below you will find helpful information for West Zone athletes.
Figures and Elements 2022-2025
01-AS-Rules-2022-2025-Appendix-1-12-under-figures.pdf12u Figures
Novice Figures.pdfNovice and Intermediate Figures
02-AS-Rules-2022-2025-Appendix-1-13-15-figures.pdfYouth Figures
AM_FINA new TRE table-at-a-glance.pdfTechnical Routine Elements A & B
SNT Trade Secrets
Check out this playlist of tips and tricks from members of the USAAS Senior National Team!
USAAS AEC Nutrition Webinar
Katie Spada R.D. L.D.N, former National Team athlete & OSU Collegiate Athlete shares information on nutrition and fueling your body. This webinar was organized by the Athlete Executive Council.
Grade Level Testing
Check back soon for updates to Grade Level Testing!
Helpful Links
USA Artistic Swimming Instagram
USA Artistic Swimming Senior National Team Instagram
USA Artistic Swimming Junior National Team Instagram
USA Artistic Swimming Twitter
National Athlete Representatives
USOPC-AAC- Morgan Fuller Kolsrud
AEC President- Emmanuella Tchakmakjian
USOPC-AAC Alternate- Olivia Ekberg
Athlete at Large-Megan (Hansley) Robins
General BOD Athlete Rep- Lauren McFall Gardner
General BOD Athlete Rep- Carrie Barton Garten
VP DEI-Bill May
VP Olympic International- Ivy Davis
VP Member Services- Leah Ryzenman
VP Competitive Operations- Heather Ding
AEC Secretary- Zoe Tomlinson
West Zone Athlete Reps
Senior Athlete Rep-Miya Yamamato & Ayla O'Neil
Junior Athlete Rep-Natalie Smith, Eloise Krigbaum, Isabella Manuel, & Marlo Goldhoff