Below you will find helpful information for West Zone athletes.
Figures and Elements 2022-2025
Novice and Intermediate Figures
Technical Routine Elements A & B
SNT Trade Secrets
Check out this playlist of tips and tricks from members of the USAAS Senior National Team!
USAAS AEC Nutrition Webinar
Katie Spada R.D. L.D.N, former National Team athlete & OSU Collegiate Athlete shares information on nutrition and fueling your body. This webinar was organized by the Athlete Executive Council.
Grade Level Testing
Check back soon for updates to Grade Level Testing!